Breaking Negativity

11/11, 2018 | PRAGUE An open letter to the breaking community worldwide. This topic is well-worn by me, but I think the this community needs to take a long, heavy look at our behaviors in battles. This weekend, I got to experience a ton of dope kids and “juniors” breaking battles here in Prague. I […]

Stop the RICE-ing

09/1, 2018 | BOULDER The Gist Trust your body, it knows more than you do. After hurting my neck at the Jam yesterday, I had a lot of compassionate dancers lend me healing energy and advice. I’m super grateful for the positive energy and compassion, THANK YOU! However, the “advice” i received highlighted a trend […]