Wednesday August 29th 5:30pm - 6:45pm

The aim for the class is to give tools from contemporary floorwork, acrobatics, and jazz techniques that will help to strengthen your body and find a flow through movement and music. The class is divided into 3 parts:

1. Warmup: Focus on breathing. Working through exercises to gain strength and find balance.

2. Technique practice: Work to combine and perfect jumps, turns and acrobatic movements.

3. Choreography: Use what we've practiced in a choreography. Exploring how to find ones own expression and connect to the music. And most important, enjoying to dance!